Are you looking for more positive resources related to exercise, nutrition, diabetes, and your healthy living journey? Check out Diabetes Strong! Originally called “TheFitBlog” (established in 2015), Diabetes Strong is led by Christel Oerum, who has been living with type 1 diabetes since 1997. She is the main content creator on Diabetes Strong, an active diabetes advocate, public speaker, and diabetes coach. Christel also offers online diabetes coaching to support clients in reaching their health and diabetes goals. On Diabetes Strong, you will find a lot of great content on many subjects, including:
In words directly from the Diabetes Strong website: The goal of Diabetes Strong is to provide a platform where people living with (any type) of diabetes can find all the information they need to live healthy and active lives. The information on Diabetes Strong always takes a positive approach to diabetes and follows Christel’s motto that “There is nothing you can’t do with diabetes.”
Here are a few interesting articles to get you started!
- How to set Realistic Diabetes and Fitness Goals and Find Your Positive Motivation
- How to Find Your Formula for Insulin and Food Around Workouts
- Why Collagen Protein Is a Great Fit for People Living with Diabetes