Wabi-Sabi can provide a fresh perspective on our so-called flaws, including illness, emotional weaknesses, or physical features that we’re not crazy about. This Japanese aesthetic philosophy is about seeing the beauty of things that are imperfect, impermanent, and incomplete.

The philosophy of Wabi-Sabi can become a practice of embracing imperfection, being kind to ourselves, and accepting things as they are with no judgment. Learn more in this article - The Wabi-Sabi Self - and create an opportunity to develop a new approach to loving your body and yourself.

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